随笔与杂记更新https://blog.chen-di.com/https://blog.chen-di.com/archive/podcast-wish/https://blog.chen-di.com/archive/podcast-wish/分享一个关于播客的愿望，以及对个人成长的思考。Thu, 21 May 2026 00:00:00 GMThttps://blog.chen-di.com/archive/rss-output-optimization/https://blog.chen-di.com/archive/rss-output-optimization/对博客的 RSS 输出内容进行优化，支持完整内容的输出，提升用户体验和内容传播效果。Thu, 21 May 2026 00:00:00 GMThttps://blog.chen-di.com/archive/lofi-fm/https://blog.chen-di.com/archive/lofi-fm/一款为需要声音陪伴的用户提供沉浸式音乐体验的产品，内置五大场景音乐，满足不同场景的需求。Sun, 17 May 2026 00:00:00 GMThttps://blog.chen-di.com/archive/may-day-diary/https://blog.chen-di.com/archive/may-day-diary/记录五一假期的旅行经历和感受Wed, 06 May 2026 00:00:00 GMThttps://blog.chen-di.com/archive/pure-note/https://blog.chen-di.com/archive/pure-note/市面上虽然有很多优秀的笔记软件，但没有一款完全适合我的需求。于是我决定自己开发一款在线 Markdown 笔记软件 PureNote，满足我对笔记的所有要求。Thu, 30 Apr 2026 00:00:00 GMThttps://blog.chen-di.com/archive/park-horror-story/https://blog.chen-di.com/archive/park-horror-story/夜晚的公园里，我看到一个畸形怪物般的东西在蠕动，后来发现是两个人在拥抱缠绵。之后还做了一个梦，梦中我的手变成了龙虾的钳子。Sun, 26 Apr 2026 00:00:00 GMThttps://blog.chen-di.com/archive/bedtime-rumination/https://blog.chen-di.com/archive/bedtime-rumination/最近在睡眠方面遇到的一些问题，学到了一些新的知识，想要分享一下。睡前思维反刍（Bedtime Rumination）是指在入睡前，大脑会不受控制地反复思考一些事情，导致难以入睡或者睡眠质量下降。通过认知洗牌法和优化声音使用策略，可以缓解这种现象，提高睡眠质量。Wed, 22 Apr 2026 00:00:00 GMThttps://blog.chen-di.com/archive/scary-dream/https://blog.chen-di.com/archive/scary-dream/最近做了一个梦，感觉非常真实和吓人，想写下来记录一下。这个梦让我深刻体会到了人即将死的恐惧和不舍。虽然只是一个梦，但它给我的震撼和启示却是非常真实的。Tue, 21 Apr 2026 00:00:00 GMThttps://blog.chen-di.com/archive/neighborhood-gossip/https://blog.chen-di.com/archive/neighborhood-gossip/最近小区群里发生了一些事情，感觉挺有意思的，想写下来记录一下。小区群里每天都会有各种各样的消息，有些是关于小区的维修、活动等信息，有些则是业主们的吐槽和争论。通过这些消息，可以看到小区居民们的不同态度和观点，也能感受到社区生活的多样性和复杂性。Mon, 13 Apr 2026 00:00:00 GMThttps://blog.chen-di.com/archive/fitness-summary-2026-04-08/https://blog.chen-di.com/archive/fitness-summary-2026-04-08/从三月二十五号开始，我的训练计划从之前的跑步替换成了以跳绳为主要运动，俯卧撑加深蹲训练为辅助的运动方式。之所以尝试新的运动方式，还是因为跑步造成的肌肉疼痛的原因。Wed, 08 Apr 2026 00:00:00 GMThttps://blog.chen-di.com/archive/about-ai/https://blog.chen-di.com/archive/about-ai/一些关于 AI 的想法，包括它的使用和一些坚守。Mon, 06 Apr 2026 00:00:00 GMThttps://blog.chen-di.com/archive/article-2026-03-29/https://blog.chen-di.com/archive/article-2026-03-29/赏樱何必鸡鸣寺Sun, 29 Mar 2026 00:00:00 GMThttps://blog.chen-di.com/archive/my-clown-second-fall/https://blog.chen-di.com/archive/my-clown-second-fall/昨天晚上新买了一件夹克和一条裤子。看着周六天气好，下午就骑车出去踏春。返回前一切正常，回来后遇到一个下坡加转弯，本来想着趁着下坡省点力，体验一下风从耳边呼啸而过的感觉。没想到遇到转弯时不敢急刹，也不敢过度打弯，没控制好眼睁睁看着车子连人直接冲进路边的排水渠了。Sun, 15 Mar 2026 00:00:00 GMThttps://blog.chen-di.com/archive/mahjong/https://blog.chen-di.com/archive/mahjong/虽然我对麻将一直没有兴趣，但在朋友的邀请下，我尝试了一次，结果竟然胡了三局牌，其中两局还是自摸的。这个经历让我对麻将有了新的认识，原来它也能带来成就感和乐趣。虽然我还很菜，但这次的体验让我觉得麻将并不是那么无聊了。Mon, 09 Mar 2026 00:00:00 GMThttps://blog.chen-di.com/archive/noise/https://blog.chen-di.com/archive/noise/搬到新家后，噪声成了我最大的困扰。每天都能听到各种各样的噪声，尤其是楼上的敲击声和空调外机的嗡嗡声，让我疲惫不堪。虽然我尝试过寻找噪声源，但问题依然存在。面对这些噪声，我感到无奈和愤怒，但又不想与邻居发生冲突，只能默默忍受。Wed, 04 Mar 2026 00:00:00 GMThttps://blog.chen-di.com/archive/running-pain-relief/https://blog.chen-di.com/archive/running-pain-relief/在换了新跑鞋之后，之前跑步时引发的疼痛感暂时得到了缓解。Tue, 24 Feb 2026 00:00:00 GMThttps://blog.chen-di.com/archive/first-run-of-2026/https://blog.chen-di.com/archive/first-run-of-2026/在停摆了三个半月之后，今天又重新启动了坚持了近五年的跑步习惯。Thu, 22 Jan 2026 00:00:00 GMThttps://blog.chen-di.com/archive/year-end-summary-2025/https://blog.chen-di.com/archive/year-end-summary-2025/2025年的年终总结和反思。Mon, 22 Dec 2025 00:00:00 GMThttps://blog.chen-di.com/archive/restart-difficulty/https://blog.chen-di.com/archive/restart-difficulty/Mon, 24 Nov 2025 00:00:00 GMThttps://blog.chen-di.com/archive/guoqing-2025/https://blog.chen-di.com/archive/guoqing-2025/国庆假期的旅行和生活点滴记录。Wed, 08 Oct 2025 00:00:00 GMThttps://blog.chen-di.com/archive/morning-run-thoughts/https://blog.chen-di.com/archive/morning-run-thoughts/一份拟定的六月份晨跑计划Wed, 28 May 2025 00:00:00 GMThttps://blog.chen-di.com/archive/may-day-notes/https://blog.chen-di.com/archive/may-day-notes/搬家、买家具、骑行Tue, 06 May 2025 00:00:00 GMThttps://blog.chen-di.com/archive/start-to-prepare-for-moving-in-may/https://blog.chen-di.com/archive/start-to-prepare-for-moving-in-may/床和床垫都是在源氏木语买的，也在线下的实体店体验过了。床和床垫都是买的三千价位的，不是最好也不是最差，就像我的生活一样，不是过的最差的也谈不上活得很好。床和床垫是我姐姐送给我的，她付的款。她还问我有什么需要买的吗？我说暂时想不到等想到了自己买，不需要你再买了。Sat, 26 Apr 2025 00:00:00 GMThttps://blog.chen-di.com/archive/2025-04-16-sexual-abuse/https://blog.chen-di.com/archive/2025-04-16-sexual-abuse/Wed, 16 Apr 2025 15:05:04 GMThttps://blog.chen-di.com/archive/sell-game-host/https://blog.chen-di.com/archive/sell-game-host/Mon, 14 Apr 2025 15:46:57 GMThttps://blog.chen-di.com/archive/owner-podcast/https://blog.chen-di.com/archive/owner-podcast/想要拥有一个属于自己的播客Tue, 01 Apr 2025 14:54:06 GMThttps://blog.chen-di.com/archive/ji-ming-si-to-xuan-wu-hu/https://blog.chen-di.com/archive/ji-ming-si-to-xuan-wu-hu/Explore the beauty of spring at 鸡鸣寺 and 玄武湖, where cherry blossoms bloom and vibrant crowds create a lively atmosphere.Sat, 22 Mar 2025 00:00:00 GMThttps://blog.chen-di.com/archive/nanjing-spring/https://blog.chen-di.com/archive/nanjing-spring/探索南京的春天，享受美食与骑行，感受阳春三月的温暖与活力。Wed, 05 Mar 2025 00:00:00 GMThttps://blog.chen-di.com/archive/english-podcast-for-different-levels/https://blog.chen-di.com/archive/english-podcast-for-different-levels/整理了一些英语播客，包含 A1-A2、B1-B2、C1-C2 三个等级，适合不同水平的英语学习者。Tue, 07 Jan 2025 02:42:09 GMThttps://blog.chen-di.com/archive/2025-new-chapter/https://blog.chen-di.com/archive/2025-new-chapter/制定了 2025 年的个人计划，主要包括消费降级、持续输出、定期体检、自我提升、运动健身方面。Wed, 01 Jan 2025 05:05:56 GMThttps://blog.chen-di.com/archive/my-2024-year-summary/https://blog.chen-di.com/archive/my-2024-year-summary/2024 年度总结，回顾这一年的工作、运动、健康和财务状况。Thu, 19 Dec 2024 00:00:00 GMThttps://blog.chen-di.com/archive/two-lives-three-kinds-of-fun/https://blog.chen-di.com/archive/two-lives-three-kinds-of-fun/Tue, 17 Dec 2024 00:00:00 GMThttps://blog.chen-di.com/archive/one-month-stair-climbing-fat-loss-record/https://blog.chen-di.com/archive/one-month-stair-climbing-fat-loss-record/记录一个月的爬楼梯减脂之旅，分享我的感受与坚持，助你在寒冬中找到健身新方式。Thu, 05 Dec 2024 00:00:00 GMThttps://blog.chen-di.com/archive/guan-ying-pian-hao-dong-xi-you-gan/https://blog.chen-di.com/archive/guan-ying-pian-hao-dong-xi-you-gan/Tue, 26 Nov 2024 15:34:59 GMThttps://blog.chen-di.com/archive/20241125/https://blog.chen-di.com/archive/20241125/Mon, 25 Nov 2024 15:36:13 GMThttps://blog.chen-di.com/archive/ge-zhe-wen-ming-song/https://blog.chen-di.com/archive/ge-zhe-wen-ming-song/Mon, 11 Nov 2024 15:52:04 GMThttps://blog.chen-di.com/archive/yu-hao-you-tong-you-nan-jing/https://blog.chen-di.com/archive/yu-hao-you-tong-you-nan-jing/Sun, 10 Nov 2024 09:53:21 GMThttps://blog.chen-di.com/archive/bu-zhi-dao-zi-ji-xiang-yao-shen-me/https://blog.chen-di.com/archive/bu-zhi-dao-zi-ji-xiang-yao-shen-me/Wed, 06 Nov 2024 16:18:08 GMThttps://blog.chen-di.com/archive/hun-yin/https://blog.chen-di.com/archive/hun-yin/Tue, 05 Nov 2024 00:00:00 GMThttps://blog.chen-di.com/archive/nan-jing-de-qiu-tian/https://blog.chen-di.com/archive/nan-jing-de-qiu-tian/Sun, 03 Nov 2024 00:00:00 GMThttps://blog.chen-di.com/archive/guo-qing-chang-jia/https://blog.chen-di.com/archive/guo-qing-chang-jia/Tue, 08 Oct 2024 00:00:00 GMThttps://blog.chen-di.com/archive/guan-yu-jin-qi-sheng-huo-de-si-kao/https://blog.chen-di.com/archive/guan-yu-jin-qi-sheng-huo-de-si-kao/Wed, 25 Sep 2024 00:00:00 GMThttps://blog.chen-di.com/archive/zhe-xie-nian-wo-ting-guo-de-bo-ke/https://blog.chen-di.com/archive/zhe-xie-nian-wo-ting-guo-de-bo-ke/Mon, 23 Sep 2024 00:00:00 GMThttps://blog.chen-di.com/archive/zhuang-ji/https://blog.chen-di.com/archive/zhuang-ji/Mon, 02 Sep 2024 00:00:00 GMThttps://blog.chen-di.com/archive/qu-wu-yin-liang-pin-chi-ge-bing-qi-lin/https://blog.chen-di.com/archive/qu-wu-yin-liang-pin-chi-ge-bing-qi-lin/Sun, 05 May 2024 00:00:00 GMThttps://blog.chen-di.com/archive/xin-gong-zuo/https://blog.chen-di.com/archive/xin-gong-zuo/Sat, 23 Mar 2024 00:00:00 GMThttps://blog.chen-di.com/archive/yun-nan-zhi-lv/https://blog.chen-di.com/archive/yun-nan-zhi-lv/Sat, 06 Jan 2024 00:00:00 GMThttps://blog.chen-di.com/archive/nian-zhong-zong-jie/https://blog.chen-di.com/archive/nian-zhong-zong-jie/Sat, 30 Dec 2023 00:00:00 GMT